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Dina Cooper
Free Resources
Building Child's Inner Confidence
Raising a Strong Willed Child Without Losing Yourself
What To Do When Your Toddler Won't Listen
Programs
From Stressed to Best Parent Method
30 Days to Less Toddler Tantrums
Blog
Book
About
CONNECT
Folder: Free Resources
Back
Building Child's Inner Confidence
Raising a Strong Willed Child Without Losing Yourself
What To Do When Your Toddler Won't Listen
Folder: Programs
Back
From Stressed to Best Parent Method
30 Days to Less Toddler Tantrums
Blog
Book
About
CONNECT
The Ultimate Christmas Gift for Your Child (That Money Can’t Buy)
Conscious Parenting, School Holidays Dina Cooper 18/12/13 Conscious Parenting, School Holidays Dina Cooper 18/12/13

The Ultimate Christmas Gift for Your Child (That Money Can’t Buy)

The most meaningful gift you can give your child this Christmas isn’t wrapped in paper...it’s your presence, playfulness, and joy. Here’s how to rediscover the fun spirit of parenting during the holidays.

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When Physical Pain Has an Emotional Root
Conscious Parenting, Parent Overwhelm, Healing Generational Trauma Dina Cooper 6/10/13 Conscious Parenting, Parent Overwhelm, Healing Generational Trauma Dina Cooper 6/10/13

When Physical Pain Has an Emotional Root

Your body often knows what your mind tries to ignore. In this blog, I share how emotional stress can manifest physically, and how tuning in helped me make a life-changing decision for my family.

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How to Recover After a Big Parenting Mistake
Conscious Parenting, Self-Compassion, Parenting Mindset, Inner Critic Dina Cooper 12/8/13 Conscious Parenting, Self-Compassion, Parenting Mindset, Inner Critic Dina Cooper 12/8/13

How to Recover After a Big Parenting Mistake

Every parent has had moments they wish they could take back. This blog shares one mum’s story...and the compassionate steps you can take to recover, forgive yourself, and grow stronger.

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You Can Improve Your Relationship with Your Child
Conscious Parenting, Connection, Healing Generational Trauma Dina Cooper 8/7/13 Conscious Parenting, Connection, Healing Generational Trauma Dina Cooper 8/7/13

You Can Improve Your Relationship with Your Child

After a traumatic family event and a period of deep stress, one mum shares how simple but intentional changes helped her rebuild a strong, loving bond with her child.

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A Mother’s Day Message Every Mum Needs to Hear
Conscious Parenting, Self-Compassion, Parenting Mindset Dina Cooper 12/5/13 Conscious Parenting, Self-Compassion, Parenting Mindset Dina Cooper 12/5/13

A Mother’s Day Message Every Mum Needs to Hear

This Mother’s Day, give yourself the credit you truly deserve. A heartfelt message for mums everywhere to reflect, celebrate, and reconnect with their worth.

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What I Learned Spending the Night in Hospital With My Child
Conscious Parenting, Real-Life Parenting, Parenting Challenges Dina Cooper 4/5/13 Conscious Parenting, Real-Life Parenting, Parenting Challenges Dina Cooper 4/5/13

What I Learned Spending the Night in Hospital With My Child

When your child is sick and everything feels out of control, how do you stay grounded and present? Here's a real story of hospital parenting and emotional resilience.

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How to Balance Work and Parenting Without Burning Out
Conscious Parenting, Working Parents, Parenting Mindset, Work-life Balance Dina Cooper 13/3/13 Conscious Parenting, Working Parents, Parenting Mindset, Work-life Balance Dina Cooper 13/3/13

How to Balance Work and Parenting Without Burning Out

Balancing work, parenting and your personal life doesn’t have to mean burnout. Here’s how one mum makes it work – plus practical tips to help you thrive too.

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How to Thrive (Not Just Survive) the School Holidays
Conscious Parenting, School Holidays, Conscious Family Life, Parent Overwhelm Guest User 21/12/12 Conscious Parenting, School Holidays, Conscious Family Life, Parent Overwhelm Guest User 21/12/12

How to Thrive (Not Just Survive) the School Holidays

Want to enjoy the school holidays instead of just surviving them? This guide helps parents shift their mindset, set realistic expectations, and create joyful, connected moments with their kids.

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