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What Helps Kids Feel Loved and Secure — Even When You Don’t
This Mother’s Day, my son wrote something that brought me to tears: “Make me feel loved and secure.” Here’s what I believe helped him feel that way — even while I’ve still been healing myself.
Why Your Emotional State Matters More Than You Think as a Parent
When parents don't regulate their emotions, it affects children's safety, trust, and development. Learn the long-term impact and how to shift from reactivity to repair.
The Real Reason You’re Stuck as a Parent (Hint: It’s Not a Lack of Knowledge)
Knowing what to do isn’t the problem — it’s doing it. Coaching helps close the gap between intention and action so you can parent with calm and clarity.
Why I Said No to School Volunteering (and You Can Too)
Saying no doesn’t make you selfish—it makes you a conscious leader of your time and energy. Learn why protecting your energy matters in parenting and how to say no without guilt.
Why Parental Self-Care Is More Than Bubble Baths
What you believe about your own needs shapes what your children believe about theirs. Learn why taking care of yourself is one of the best gifts you can give your kids.
Your Child’s Beliefs and the Future of Work
The future of work will demand creativity, adaptability, and self-belief. Learn why your child’s early beliefs about themselves matter—and how to shape them intentionally.
Are You Raising an Entrepreneur?
Your child’s behaviours might look impulsive, rebellious, or scattered—but they could actually be signs of entrepreneurial brilliance. Discover how to lead and nurture their uniqueness.
Torn Between Family and Work? Here’s What Helps
When work and family collide, it’s easy to feel torn and overwhelmed. Here’s how to find your why and regain clarity in the chaos.
How to Create More Flexibility in Work and Family Life
Flexibility is the most valuable currency for working parents... here's how to create more of it, communicate your needs, and design a rhythm that works for your family.
The Achievement Shift…Why High Performers Struggle After Kids
Struggling to feel like you're achieving anything after becoming a parent? Here's how to shift your definition of success and find alignment between work and family life.
Aligning Family and Work WITHOUT GUILT
Jacinda Ardern’s leadership offers powerful lessons for working parents on how to lead with passion, priorities, and presence ...both at home and at work.
Thrive as a Working Parent and Raise Confident Children
Discover how busy working parents can raise confident, emotionally secure kids through love, acceptance and understanding — without needing more time.
From Guilt to Growth...A Better Way to Handle Parenting Regret
Parent guilt is normal... but when it spirals, it clouds your thinking and affects your decisions. Learn how to recognise the signs and reset with compassion and clarity.
Why Work-life Blend Is the New Work-life Balance
Forget chasing the perfect work-life balance. Learn how to embrace a realistic and energising work-life blend that fits your family, goals, and energy — with three practical mindset shifts.
How to Release Guilt and Be Present With Your Children
Guilt often stems from hidden beliefs and outdated rules we’ve absorbed. Learn how to overcome guilt as a working parent by aligning with your true values and showing up fully present with your family.
The Power of a Family Vision in a Distracted World
Without a family vision, it’s easy to lose sight of what truly matters. Discover how creating and committing to your vision brings clarity, direction, and purpose to your parenting.
Why Your Child Lacks Drive & A Better Way to Motivate
Is your child unmotivated or resisting your efforts to help them succeed? Discover how to foster intrinsic motivation that empowers them to learn, grow, and thrive on their own terms.
Choosing Relationships That Reflect Your Values as a Parent
The people you spend time with shape who you become... and that includes the parent you are. Learn how aligning your relationships with your values can transform your energy, parenting, and self-worth.
Tiny Parenting Moments That Create Big Impact
Discover how using small pockets of time with intention — “the cracks” — can strengthen your connection with your child and help you lead with presence and purpose.
Maple Syrup, Pee, and the Power of Perspective
Working parent life is full of messy moments. Learn how shifting your focus can restore your energy and help you stay connected to what matters most.