Parenting Topics
- Beliefs and Identity
- Body Image
- Boundaries
- Breaking Patterns
- Building Resilience
- Child Development
- Co-parenting
- Connection
- Conscious Family Life
- Conscious Living
- Conscious Motherhood
- Conscious Parenting
- Digital Parenting
- Emotional Intelligence
- Emotional Wellbeing
- Emotional Wellbeing for Parents
- Family Connection
- Featured Articles
- Finding Your Calm
- Future-Ready Kids
- Generational Healing
- Growth Mindset
- Healing Generational Trauma
- Healthy Responsibility
- Identity After Motherhood
- Inner Critic
- Lead Your Child
- Lead Your Family
- Lead Yourself
- Leadership in Parenting
- Life Purpose
- Media
- Mental Load
- Mindset
- Parent Overwhelm
- Parenting
- Parenting Challenges
- Parenting Mindset
- Parenting Together
- Parenting Tools
- Personal development
- Personality and Motivation
- Positive Discipline
- Preventing Parent Burnout
- Real-Life Parenting
- Relationships
- Retreats
- School Holidays
- Self-Awareness
- Self-Compassion
I’d like support with…
- 3-step parenting strategy
- Achievement Redefined
- Acknowledge your parenting
- Airport Tips for Parents
- Aligning with parenting values
- Autonomy at Work
- Awards and self-worth
- Balancing home and work stress
- Being Present with Kids
- Being vs doing
- Blended routines
- Breaking Generational Cycles
- Breaking generational patterns
- Brené Brown Wisdom
- Brené Brown connection
- Building a solid foundation for kids
- Building resilience in kids
- Calm parenting during holidays
- Child Development
- Child-led learning
- Christmas joy
- Christmas with kids
- Clarity in family life
- Communication
- Communication at Work and Home
- Competency Bias
- Confidence Within
- Conflict Resolution
- Conscious Connection
- Conscious Parenting
- Conscious Parenting Tools
- Conscious Work Choices
- Conscious friendships
- Conscious holiday season
- Conscious motherhood journey
- Conscious parenting
- Conscious parenting approaches
- Conscious parenting in busy families
- Conscious parenting insights
- Conscious parenting mindset
- Coregulation
- Creating family goals
- Creativity
- Dealing with loss
- Dr John Demartini
- EQ vs IQ
- Early childhood development
- Education system limitations
- Emotional Labour
- Emotional Load
What My Toddler’s Tantrum Taught Me About Myself
If you’ve ever yelled, snapped, or reacted in a way you regret — you’re not broken. This is what it looks like to parent differently, from presence and repair.
I just wanted one night of sleep…
Each moment shapes your child’s self-belief. Even the 2am ones. Here’s how to build inner confidence — without needing to be perfect.
You Don’t Have to Choose Between Career and Kids When You Know This
Returning to work? Learn how to stay emotionally connected, share the mental load, and raise kids who thrive — even when time feels tight.
Why Being Disliked Can Mean You’re Doing the Right Thing as a Parent
Holding boundaries can feel uncomfortable — but abandoning them costs more. Here’s why standing in your truth matters more than being liked.
What Helps Kids Feel Loved and Secure — Even When You Don’t
This Mother’s Day, my son wrote something that brought me to tears: “Make me feel loved and secure.” Here’s what I believe helped him feel that way — even while I’ve still been healing myself.
Why Your Emotional State Matters More Than You Think as a Parent
When parents don't regulate their emotions, it affects children's safety, trust, and development. Learn the long-term impact and how to shift from reactivity to repair.
10 Ways to Grow a Child to Love Themselves
Loving your child is a given — but raising a child who loves themselves takes skill. Discover 10 powerful ways to help your child grow up with self-worth, emotional safety, and unshakable confidence.
Parenting Without a Roadmap
Not knowing what to do is part of parenting. In this blog, Dina shares why vulnerability is a leadership skill, and how trust and hope can guide you through the uncertain moments of raising strong-willed or sensitive children.
The Future of Leadership Starts at Home
What does the future of leadership mean for parents? These powerful takeaways from a leadership conference offer insight into raising emotionally intelligent, resilient, and creative children.
Leading Your Family With Calm Confidence
Your child feels your energy before you speak. In this blog, I share a powerful real-life moment that shows how self-leadership shifts everything in parenting. Discover why emotional regulation is the most underrated leadership skill we can model.
The Real Reason You’re Stuck as a Parent (Hint: It’s Not a Lack of Knowledge)
Knowing what to do isn’t the problem — it’s doing it. Coaching helps close the gap between intention and action so you can parent with calm and clarity.
Strong-Willed Kids or Future Game Changers?
If your child constantly pushes your buttons, it might not be defiance—it might be brilliance in disguise. Discover how to lead strong-willed, imaginative children with clarity and connection.
Finding Your Tribe
Feeling isolated in motherhood? Discover how finding your tribe can transform your parenting journey, reduce overwhelm, and help you feel deeply seen and supported.
When Self-Judgment Creeps In, Try This Instead
Judgement — from others or yourself — can pull you out of the moment. Learn how self-compassion is the key to increasing your presence and staying connected.
Thrive as a Working Parent and Raise Confident Children
Discover how busy working parents can raise confident, emotionally secure kids through love, acceptance and understanding — without needing more time.
Why Your Child Lacks Drive & A Better Way to Motivate
Is your child unmotivated or resisting your efforts to help them succeed? Discover how to foster intrinsic motivation that empowers them to learn, grow, and thrive on their own terms.
Every Child Has a Genius... Even If School Doesn’t Recognise It
Not every child shines through grades or awards... but every child has a genius. Learn why emotional intelligence and creativity matter more than ever, and how to help your child feel truly seen.
Choosing Relationships That Reflect Your Values as a Parent
The people you spend time with shape who you become... and that includes the parent you are. Learn how aligning your relationships with your values can transform your energy, parenting, and self-worth.
Stop Shoulding Yourself & Why It’s Draining Your Parenting Energy
‘Shoulds’ can quietly drain your time, energy, and joy as a parent. Learn how to identify and release them so you can focus on what really matters in your family life.
Befriend Your Fear of Failure as a Parent
Fear of failure is normal, especially in parenting. But when we fear the fear itself, we stay stuck. Learn how to shift your mindset and show up anyway — even when it’s hard.