Decision Fatigue Is Draining You — Here's How to Take Your Power Back
Decision fatigue is real — especially for working parents. Discover the 6 types of decision-making and how to free up mental space for what really matters.
Stop Shoulding Yourself & Why It’s Draining Your Parenting Energy
‘Shoulds’ can quietly drain your time, energy, and joy as a parent. Learn how to identify and release them so you can focus on what really matters in your family life.
Befriend Your Fear of Failure as a Parent
Fear of failure is normal, especially in parenting. But when we fear the fear itself, we stay stuck. Learn how to shift your mindset and show up anyway — even when it’s hard.
The No.1 Skill Every Conscious Parent Needs to Lead Their Child
Parenting is one of the most important leadership roles you'll ever take on. Discover why self-awareness is the foundation of authentic parenting and how to lead your child with greater confidence and connection.
Should Kids Dress to Impress?
Are we helping or hindering our kids' self-worth when we pressure them to look a certain way? Explore the deeper messages behind dress and identity in parenting.
3 Foundations of Self-Belief Every Child Needs for the Future
Healthy self-belief is key to helping children thrive in the future of work. Explore the three essential components of self-belief and how to instill them in your child.
Why Self-Belief Is the Foundation for the Future of Work
The future of work demands creativity, problem-solving, and innovation. Discover why self-belief is essential for both parents and children—and how you can start shifting limiting beliefs today.
How My Book Got Endorsed by Dr John Demartini at 12:26am
After a life-threatening health scare, family emergencies, and personal grief, Dina shares the powerful story behind her book and how an unexpected endorsement from Dr John Demartini reminded her—and us—that belief is everything.
How to Let Go of Working Parent Guilt and Be Present With Your Kids
Struggling with working parent guilt? Learn how one mum made peace with choosing both her career and her children — and how you can too, by understanding the hidden beliefs that trigger guilt and how to release them.
A Simple Way to Ease Mental Noise and Be More Present
Mind chatter pulls us away from being the parent we want to be. Discover a simple practice to ease the noise and build a deeper connection with your child in everyday moment
3 Unexpected Foundations of Resilience Every Parent Should Know
We all want resilient children, but how do we actually teach resilience in a lasting way? Discover 3 powerful strategies to build resilience in both you and your child – starting today.
What to Do When Your Child Hurts Another Child
When you're told your child has hit another child, it can feel overwhelming. Learn how to stay calm, hear the facts, and respond with connection and leadership in this empowering guide.
A Mother’s Day Message Every Mum Needs to Hear
This Mother’s Day, give yourself the credit you truly deserve. A heartfelt message for mums everywhere to reflect, celebrate, and reconnect with their worth.